Snacks · Nutrition facts

Gaufres De Bruxelles

322 kcal per 100 g, with 11.5 g protein, 34 g carbs and 14.5 g fat. Full micronutrients and serving info below.

Good protein
Track it in the free Dietly app
Gaufres De BruxellesNutri-Score BCompare
Amount

Showing values for 100 g

322 kcal
Calories
16% of a 2000 kcal day
11.5 g
Protein
15% of calories
34 g
Carbs
44% of calories
14.5 g
Fat
41% of calories
Macro split
Protein 15%Carbs 44%Fat 41%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar4g
Saturated fat1.5g8% DV
Cholesterol45.4mg15% DV
Sodium120mg5% DV
Potassium81.6mg2% DV
Calcium20.6mg2% DV
Iron0.7mg4% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710438108767 · Data last verified:

Compare Gaufres De Bruxelles with another food

Barcode

scan it with any barcode app

8710438108767

Dietly — AI Calorie Counter

Log Gaufres De Bruxelles in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Gaufres De Bruxelles?

Gaufres De Bruxelles by MC CAIN has 322 kcal per 100 g.

How much protein is in Gaufres De Bruxelles?

Gaufres De Bruxelles contains 11.5 g of protein per 100 g.

Is Gaufres De Bruxelles a good source of protein?

Yes — 11.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Gaufres De Bruxelles low in sodium?

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Why does Gaufres De Bruxelles have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11.5 g). Overall that places it in band B.

How much Gaufres De Bruxelles is 100 calories?

About 31 g of Gaufres De Bruxelles equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gaufres De Bruxelles high in sugar or fat?

Per 100 g it has 4 g sugar and 14.5 g fat (1.5 g saturated). Fat provides 41% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API