Galettes Soufflees Riz Noir Coco Cardamone 150g

Galettes Soufflees Riz Noir Coco Cardamone 150g by Wild Thing has 384 kcal per 100 g.

Galettes Soufflees Riz Noir Coco Cardamone 150g contains 8.8 g of protein per 100 g.

Yes — carbohydrates provide 77% of its calories (73 g per 100 g, of which 2.8 g is sugar). It also delivers 2.4 g of fiber.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (384 kcal), sodium (444 mg); points in favor come from protein (8.8 g). Overall that places it in band C.

About 26 g of Galettes Soufflees Riz Noir Coco Cardamone 150g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 384 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 192 kcal.

Per 100 g it has 2.8 g sugar and 5.8 g fat (2.4 g saturated). Fat provides 14% of its calories, so portion size matters most here.