Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400910300309 · Data last verified:
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Common questions
How many calories are in Flocons De Quinoa?
Flocons De Quinoa by Nutridia has 392 kcal per 100 g.
How much protein is in Flocons De Quinoa?
Flocons De Quinoa contains 16.2 g of protein per 100 g.
Is Flocons De Quinoa a good source of protein?
Yes — 16.2 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Flocons De Quinoa low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 63.9 g of carbs come from starch and fiber rather than sugar.
Is Flocons De Quinoa low in sodium?
Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.
Is Flocons De Quinoa a good source of fiber?
It provides 3.5 g of fiber per 100 g — 12% of the daily value.
Why does Flocons De Quinoa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (392 kcal); points in favor come from fiber (3.5 g), protein (16.2 g). Overall that places it in band A.
How much Flocons De Quinoa is 100 calories?
About 26 g of Flocons De Quinoa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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