Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760124505979 · Data last verified:
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Common questions
How many calories are in Fish And Fish?
Fish And Fish by ilou has 340 kcal per 100 g.
How much protein is in Fish And Fish?
Fish And Fish contains 1 g of protein per 100 g.
Is Fish And Fish high in sodium?
Yes — 1120 mg of sodium per 100 g, about 49% of the daily value.
Why does Fish And Fish have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.5 g), saturated fat (3.6 g), sodium (1120 mg). Overall that places it in band E.
How much Fish And Fish is 100 calories?
About 29 g of Fish And Fish equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Fish And Fish high in sugar or fat?
Per 100 g it has 11.5 g sugar and 31.1 g fat (3.6 g saturated). Fat provides 83% of its calories, so portion size matters most here.
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