Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410205011251 · Data last verified:
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Common questions
How many calories are in Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra?
Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra by Palacio de Oriente has 221 kcal per 100 g.
How much protein is in Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra?
Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra contains 26 g of protein per 100 g.
Is Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra a good source of protein?
Yes — 26 g of protein per 100 g, supplying 47% of its calories. That makes it an excellent protein source.
Is Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra keto-friendly?
With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra high in sodium?
Yes — 4000 mg of sodium per 100 g, about 174% of the daily value.
Why does Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (4000 mg); points in favor come from protein (26 g). Overall that places it in band C.
How much Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra is 100 calories?
About 45 g of Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra equals 100 kcal.
Is Filetes De Anchoa Del Cantabrico En Aceite De Oliva Virgen Extra a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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