Bakery · Nutrition facts

Extra Crisp 6 Sliced English Muffin

237 kcal per 100 g, with 8.5 g protein, 45.8 g carbs and 1.7 g fat. Full micronutrients and serving info below.

Serving: 1 MUFFIN (59 g)
Good proteinPotassiumCalcium rich
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Extra Crisp 6 Sliced English MuffinNutri-Score BCompare
Amount

Showing values for 100 g

237 kcal
Calories
12% of a 2000 kcal day
8.5 g
Protein
15% of calories
45.8 g
Carbs
79% of calories
1.7 g
Fat
6% of calories
Macro split
Protein 15%Carbs 79%Fat 6%

Nutrition facts

per 100 g
Fiber1.7g6% DV
Sugar1.7g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium389.8mg17% DV
Potassium365.1mg8% DV
Calcium102mg8% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0073130025809 · Data last verified:

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0073130025809

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Common questions

How many calories are in Extra Crisp 6 Sliced English Muffin?

Extra Crisp 6 Sliced English Muffin by OROWEAT has 237 kcal per 100 g. One serving (59 g) is about 140 kcal.

How much protein is in Extra Crisp 6 Sliced English Muffin?

Extra Crisp 6 Sliced English Muffin contains 8.5 g of protein per 100 g — about 5 g per 59 g serving.

Is Extra Crisp 6 Sliced English Muffin high in carbs?

Yes — carbohydrates provide 79% of its calories (45.8 g per 100 g, of which 1.7 g is sugar). It also delivers 1.7 g of fiber.

Is Extra Crisp 6 Sliced English Muffin low in sugar?

Yes — only 1.7 g of sugar per 100 g. Most of its 45.8 g of carbs come from starch and fiber rather than sugar.

Why does Extra Crisp 6 Sliced English Muffin have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.5 g). Overall that places it in band B.

How much Extra Crisp 6 Sliced English Muffin is 100 calories?

About 42 g of Extra Crisp 6 Sliced English Muffin equals 100 kcal.

Is Extra Crisp 6 Sliced English Muffin a good source of potassium?

It is a moderate source: 365.1 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Extra Crisp 6 Sliced English Muffin a good source of calcium?

It is a moderate source: 102 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

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