Energy Bar Framboise Coco

Energy Bar Framboise Coco by Foodspring has 453 kcal per 100 g.

Energy Bar Framboise Coco contains 9.4 g of protein per 100 g.

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 58% of its carbohydrates.

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Yes — 16000 mg of sodium per 100 g, about 696% of the daily value.

It provides 7.7 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (453 kcal), sugar (26 g), saturated fat (13 g), sodium (16000 mg); points in favor come from fiber (7.7 g), protein (9.4 g). Overall that places it in band E.

About 22 g of Energy Bar Framboise Coco equals 100 kcal. It is energy-dense, so small amounts add up quickly.