Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260737541863 · Data last verified:
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Common questions
How many calories are in Dattel-riegel Mandel Cinnamon Roll?
Dattel-riegel Mandel Cinnamon Roll by Naughty Nuts has 435 kcal per 100 g. One serving (30 g) is about 130 kcal.
How much protein is in Dattel-riegel Mandel Cinnamon Roll?
Dattel-riegel Mandel Cinnamon Roll contains 11 g of protein per 100 g — about 3.3 g per 30 g serving.
Is Dattel-riegel Mandel Cinnamon Roll a good source of protein?
Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Dattel-riegel Mandel Cinnamon Roll high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Dattel-riegel Mandel Cinnamon Roll low in sodium?
Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Dattel-riegel Mandel Cinnamon Roll a good source of fiber?
It provides 9.3 g of fiber per 100 g — 33% of the daily value, making it a high-fiber food.
Why does Dattel-riegel Mandel Cinnamon Roll have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (435 kcal), sugar (28 g); points in favor come from fiber (9.3 g), protein (11 g). Overall that places it in band C.
How much Dattel-riegel Mandel Cinnamon Roll is 100 calories?
About 23 g of Dattel-riegel Mandel Cinnamon Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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