Other · Nutrition facts

Knoblauch Chils

468 kcal per 100 g, with 8.1 g protein, 48 g carbs and 27.1 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Knoblauch ChilsNutri-Score BCompare
Amount

Showing values for 100 g

468 kcal
Calories
23% of a 2000 kcal day
8.1 g
Protein
7% of calories
48 g
Carbs
41% of calories
27.1 g
Fat
52% of calories
Macro split
Protein 7%Carbs 41%Fat 52%

Nutrition facts

per 100 g
Fiber8.5g30% DV
Sugar0.3g
Saturated fat1.9g10% DV
Sodium600mg26% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4270001383129 · Data last verified:

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4270001383129

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Common questions

How many calories are in Knoblauch Chils?

Knoblauch Chils has 468 kcal per 100 g.

How much protein is in Knoblauch Chils?

Knoblauch Chils contains 8.1 g of protein per 100 g.

Is Knoblauch Chils low in sugar?

Yes — only 0.3 g of sugar per 100 g. Most of its 48 g of carbs come from starch and fiber rather than sugar.

Is Knoblauch Chils high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Knoblauch Chils a good source of fiber?

It provides 8.5 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Knoblauch Chils have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (468 kcal), sodium (600 mg); points in favor come from fiber (8.5 g), protein (8.1 g). Overall that places it in band B.

How much Knoblauch Chils is 100 calories?

About 21 g of Knoblauch Chils equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Knoblauch Chils high in calories?

Yes — 468 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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