Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260717842140 · Data last verified:
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Common questions
How many calories are in Pralinis Tiramisu?
Pralinis Tiramisu by Lini‘s Bites has 472 kcal per 100 g. One serving (23 g) is about 109 kcal.
How much protein is in Pralinis Tiramisu?
Pralinis Tiramisu contains 8.6 g of protein per 100 g — about 2 g per 23 g serving.
Is Pralinis Tiramisu high in sugar?
Yes — 21 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 45% of its carbohydrates.
Is Pralinis Tiramisu high in saturated fat?
It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.
Is Pralinis Tiramisu low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Pralinis Tiramisu a good source of fiber?
It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Pralinis Tiramisu have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (472 kcal), sugar (21 g), saturated fat (7.7 g); points in favor come from fiber (7.8 g), protein (8.6 g). Overall that places it in band C.
How much Pralinis Tiramisu is 100 calories?
About 21 g of Pralinis Tiramisu equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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