Snacks · Nutrition facts

Croustiz' Goût Emmental

515 kcal per 100 g, with 6.7 g protein, 60 g carbs and 27 g fat. Full micronutrients and serving info below.

Calorie dense
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Croustiz' Goût EmmentalNutri-Score CCompare
Amount

Showing values for 100 g

515 kcal
Calories
26% of a 2000 kcal day
6.7 g
Protein
5% of calories
60 g
Carbs
47% of calories
27 g
Fat
48% of calories
Macro split
Protein 5%Carbs 47%Fat 48%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar1.9g
Saturated fat2.8g14% DV
Cholesterol7.3mg2% DV
Sodium560mg24% DV
Potassium38.3mg1% DV
Calcium45.6mg4% DV
Iron0.3mg2% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245412256639 · Data last verified:

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3245412256639

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Common questions

How many calories are in Croustiz' Goût Emmental?

Croustiz' Goût Emmental by Carrefour has 515 kcal per 100 g.

How much protein is in Croustiz' Goût Emmental?

Croustiz' Goût Emmental contains 6.7 g of protein per 100 g.

Is Croustiz' Goût Emmental low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Croustiz' Goût Emmental high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Croustiz' Goût Emmental have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (515 kcal), sodium (560 mg). Overall that places it in band C.

How much Croustiz' Goût Emmental is 100 calories?

About 19 g of Croustiz' Goût Emmental equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Croustiz' Goût Emmental high in calories?

Yes — 515 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 258 kcal.

Is Croustiz' Goût Emmental high in sugar or fat?

Per 100 g it has 1.9 g sugar and 27 g fat (2.8 g saturated). Fat provides 48% of its calories, so portion size matters most here.

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