Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413922403 · Data last verified:
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Common questions
How many calories are in Vitality* Sésame?
Vitality* Sésame by Carrefour Sensation has 488 kcal per 100 g. One serving (50 g) is about 244 kcal.
How much protein is in Vitality* Sésame?
Vitality* Sésame contains 10 g of protein per 100 g — about 5 g per 50 g serving.
Is Vitality* Sésame a good source of protein?
Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Vitality* Sésame high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 28% of its carbohydrates.
Is Vitality* Sésame a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Vitality* Sésame have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (488 kcal), sugar (17 g); points in favor come from fiber (4.8 g), protein (10 g). Overall that places it in band C.
How much Vitality* Sésame is 100 calories?
About 20 g of Vitality* Sésame equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Vitality* Sésame high in calories?
Yes — 488 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 244 kcal.
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