Snacks · Nutrition facts

Chocograni

502 kcal per 100 g, with 7.5 g protein, 63 g carbs and 24 g fat. Full micronutrients and serving info below.

Serving: 25 g, 2 sablés
Calorie dense
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ChocograniNutri-Score ECompare
Amount

Showing values for 100 g

502 kcal
Calories
25% of a 2000 kcal day
7.5 g
Protein
6% of calories
63 g
Carbs
51% of calories
24 g
Fat
43% of calories
Macro split
Protein 6%Carbs 51%Fat 43%

Nutrition facts

per 100 g
Fiber3.4g12% DV
Sugar28g
Saturated fat13g65% DV
Cholesterol6mg2% DV
Sodium520mg23% DV
Potassium282.3mg6% DV
Calcium73.5mg6% DV
Iron2.1mg12% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3245413154255 · Data last verified:

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3245413154255

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Common questions

How many calories are in Chocograni?

Chocograni by Carrefour has 502 kcal per 100 g. One serving (25 g) is about 126 kcal.

How much protein is in Chocograni?

Chocograni contains 7.5 g of protein per 100 g — about 1.9 g per 25 g serving.

Is Chocograni high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Chocograni high in saturated fat?

It has 13 g of saturated fat per 100 g — 65% of the daily value, which counts as high.

Is Chocograni high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Chocograni a good source of fiber?

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Why does Chocograni have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (502 kcal), sugar (28 g), saturated fat (13 g), sodium (520 mg); points in favor come from fiber (3.4 g). Overall that places it in band E.

How much Chocograni is 100 calories?

About 20 g of Chocograni equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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