Stick & Choc Chocolat Blanc

Stick & Choc Chocolat Blanc by Carrefour has 525 kcal per 100 g. One serving (20 g) is about 105 kcal.

Stick & Choc Chocolat Blanc contains 6.6 g of protein per 100 g — about 1.3 g per 20 g serving.

Yes — 38 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.

It has 16 g of saturated fat per 100 g — 80% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (525 kcal), sugar (38 g), saturated fat (16 g). Overall that places it in band E.

About 19 g of Stick & Choc Chocolat Blanc equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 525 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.

It is a moderate source: 145.2 mg per 100 g, about 11% of the daily value. A 200 g portion covers roughly 22%.