Nuts & Seeds · Nutrition facts

Coconut Almond Cream

638 kcal per 100 g, with 15.4 g protein, 16.5 g carbs and 54.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Coconut Almond CreamNutri-Score CCompare
Amount

Showing values for 100 g

638 kcal
Calories
32% of a 2000 kcal day
15.4 g
Protein
10% of calories
16.5 g
Carbs
11% of calories
54.9 g
Fat
79% of calories
Macro split
Protein 10%Carbs 11%Fat 79%

Nutrition facts

per 100 g
Fiber10.1g36% DV
Sugar16.3g
Saturated fat28.6g143% DV
Sodium56mg2% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4751021011198 · Data last verified:

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4751021011198

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Common questions

How many calories are in Coconut Almond Cream?

Coconut Almond Cream has 638 kcal per 100 g.

How much protein is in Coconut Almond Cream?

Coconut Almond Cream contains 15.4 g of protein per 100 g.

Is Coconut Almond Cream a good source of protein?

Yes — 15.4 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Coconut Almond Cream high in sugar?

Yes — 16.3 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 99% of its carbohydrates.

Is Coconut Almond Cream high in saturated fat?

It has 28.6 g of saturated fat per 100 g — 143% of the daily value, which counts as high.

Is Coconut Almond Cream low in sodium?

Yes — just 56 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Is Coconut Almond Cream a good source of fiber?

It provides 10.1 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Coconut Almond Cream have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (638 kcal), sugar (16.3 g), saturated fat (28.6 g); points in favor come from fiber (10.1 g), protein (15.4 g). Overall that places it in band C.

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