Sweets · Nutrition facts

Cocoa Crunch

395 kcal per 100 g, with 10 g protein, 76 g carbs and 4.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Cocoa CrunchNutri-Score BCompare
Amount

Showing values for 100 g

395 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
10% of calories
76 g
Carbs
78% of calories
4.9 g
Fat
12% of calories
Macro split
Protein 10%Carbs 78%Fat 12%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar23g
Saturated fat1g5% DV
Sodium220mg10% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4770149205067 · Data last verified:

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4770149205067

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Common questions

How many calories are in Cocoa Crunch?

Cocoa Crunch by Oho! has 395 kcal per 100 g.

How much protein is in Cocoa Crunch?

Cocoa Crunch contains 10 g of protein per 100 g.

Is Cocoa Crunch a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Cocoa Crunch high in carbs?

Yes — carbohydrates provide 78% of its calories (76 g per 100 g, of which 23 g is sugar). It also delivers 4.4 g of fiber.

Is Cocoa Crunch high in sugar?

Yes — 23 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.

Is Cocoa Crunch a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Cocoa Crunch have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sugar (23 g); points in favor come from fiber (4.4 g), protein (10 g). Overall that places it in band B.

How much Cocoa Crunch is 100 calories?

About 25 g of Cocoa Crunch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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