Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4036577929952 · Data last verified:
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Common questions
How many calories are in Cashewekerne?
Cashewekerne has 600 kcal per 100 g.
How much protein is in Cashewekerne?
Cashewekerne contains 18 g of protein per 100 g.
Is Cashewekerne a good source of protein?
Yes — 18 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Cashewekerne high in saturated fat?
It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.
Is Cashewekerne high in sodium?
Yes — 8000 mg of sodium per 100 g, about 348% of the daily value.
Is Cashewekerne a good source of fiber?
It provides 3.2 g of fiber per 100 g — 11% of the daily value.
Why does Cashewekerne have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (600 kcal), saturated fat (9.1 g), sodium (8000 mg); points in favor come from fiber (3.2 g), protein (18 g). Overall that places it in band E.
How much Cashewekerne is 100 calories?
About 17 g of Cashewekerne equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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