Other · Nutrition facts

Pistazienkerne Geröstet, Ungesalzen

by Trader Joe's

608 kcal per 100 g, with 20 g protein, 12 g carbs and 52 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Pistazienkerne Geröstet, UngesalzenNutri-Score CCompare
Amount

Showing values for 100 g

608 kcal
Calories
30% of a 2000 kcal day
20 g
Protein
13% of calories
12 g
Carbs
8% of calories
52 g
Fat
79% of calories
Macro split
Protein 13%Carbs 8%Fat 79%

Nutrition facts

per 100 g
Fiber7.6g27% DV
Sugar10g
Saturated fat9g45% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium1020mg22% DV
Calcium108mg8% DV
Iron4.1mg23% DV
Vitamin C3.3mg4% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4047247193535 · Data last verified:

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4047247193535

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Common questions

How many calories are in Pistazienkerne Geröstet, Ungesalzen?

Pistazienkerne Geröstet, Ungesalzen by Trader Joe's has 608 kcal per 100 g.

How much protein is in Pistazienkerne Geröstet, Ungesalzen?

Pistazienkerne Geröstet, Ungesalzen contains 20 g of protein per 100 g.

Is Pistazienkerne Geröstet, Ungesalzen a good source of protein?

Yes — 20 g of protein per 100 g, supplying 13% of its calories. That makes it an excellent protein source.

Is Pistazienkerne Geröstet, Ungesalzen high in saturated fat?

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Pistazienkerne Geröstet, Ungesalzen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Pistazienkerne Geröstet, Ungesalzen a good source of fiber?

It provides 7.6 g of fiber per 100 g — 27% of the daily value, making it a high-fiber food.

Why does Pistazienkerne Geröstet, Ungesalzen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (608 kcal), sugar (10 g), saturated fat (9 g); points in favor come from fiber (7.6 g), protein (20 g). Overall that places it in band C.

How much Pistazienkerne Geröstet, Ungesalzen is 100 calories?

About 16 g of Pistazienkerne Geröstet, Ungesalzen equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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