Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200057699 · Data last verified:
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Common questions
How many calories are in Butter Haferkekse Zartbitter?
Butter Haferkekse Zartbitter by Bio Natura has 497 kcal per 100 g. One serving (12 g) is about 62 kcal.
How much protein is in Butter Haferkekse Zartbitter?
Butter Haferkekse Zartbitter contains 7.5 g of protein per 100 g — about 0.9 g per 12 g serving.
Is Butter Haferkekse Zartbitter high in sugar?
Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 49% of its carbohydrates.
Is Butter Haferkekse Zartbitter high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Is Butter Haferkekse Zartbitter a good source of fiber?
It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.
Why does Butter Haferkekse Zartbitter have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (28 g), saturated fat (14 g); points in favor come from fiber (6.8 g). Overall that places it in band D.
How much Butter Haferkekse Zartbitter is 100 calories?
About 20 g of Butter Haferkekse Zartbitter equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Butter Haferkekse Zartbitter high in calories?
Yes — 497 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 248 kcal.
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