Snacks · Nutrition facts

Spéculoos Aux Amandes

492 kcal per 100 g, with 8 g protein, 62 g carbs and 25 g fat. Full micronutrients and serving info below.

Serving: 9.5 g
Good proteinCalorie dense
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Spéculoos Aux AmandesNutri-Score ECompare
Amount

Showing values for 100 g

492 kcal
Calories
25% of a 2000 kcal day
8 g
Protein
6% of calories
62 g
Carbs
49% of calories
25 g
Fat
45% of calories
Macro split
Protein 6%Carbs 49%Fat 45%

Nutrition facts

per 100 g
Sugar26g
Saturated fat9.3g46% DV
Sodium320mg14% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200065618 · Data last verified:

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4099200065618

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Common questions

How many calories are in Spéculoos Aux Amandes?

Spéculoos Aux Amandes by ALDI HOFER has 492 kcal per 100 g. One serving (10 g) is about 47 kcal.

How much protein is in Spéculoos Aux Amandes?

Spéculoos Aux Amandes contains 8 g of protein per 100 g — about 0.8 g per 10 g serving.

Is Spéculoos Aux Amandes high in sugar?

Yes — 26 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 42% of its carbohydrates.

Is Spéculoos Aux Amandes high in saturated fat?

It has 9.3 g of saturated fat per 100 g — 46% of the daily value, which counts as high.

Why does Spéculoos Aux Amandes have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (492 kcal), sugar (26 g), saturated fat (9.3 g); points in favor come from protein (8 g). Overall that places it in band E.

How much Spéculoos Aux Amandes is 100 calories?

About 20 g of Spéculoos Aux Amandes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spéculoos Aux Amandes high in calories?

Yes — 492 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 246 kcal.

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