Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4099200057705 · Data last verified:
Compare Butter Haferkekse with another foodLog Butter Haferkekse in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Butter Haferkekse?
Butter Haferkekse by Bio Nature, Nature Active Bio has 494 kcal per 100 g. One serving (12 g) is about 62 kcal.
How much protein is in Butter Haferkekse?
Butter Haferkekse contains 7.1 g of protein per 100 g — about 0.9 g per 12 g serving.
Is Butter Haferkekse high in saturated fat?
It has 14 g of saturated fat per 100 g — 70% of the daily value, which counts as high.
Why does Butter Haferkekse have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (494 kcal), saturated fat (14 g). Overall that places it in band D.
How much Butter Haferkekse is 100 calories?
About 20 g of Butter Haferkekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Butter Haferkekse high in calories?
Yes — 494 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 247 kcal.
Is Butter Haferkekse a good source of iron?
It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Butter Haferkekse high in sugar or fat?
Per 100 g it has 4.1 g sugar and 24 g fat (14 g saturated). Fat provides 44% of its calories, so portion size matters most here.
More Snacks foods
Explore all →
Butter Haferkekse Mit Chia, Amaranth Und QuinoaBio natura, Natur aktiv486 kcal · 8.3g proteinE
Petit Beurre Au Chocolat Au LaitFinest Bakery494 kcal · 6.6g proteinD
Keks Mit Milchcreme Und Weißer SchokoladeFinest Bakery522 kcal · 7.5g proteinE
Cookies ClassicTaste on America493 kcal · 7g proteinE
Spéculoos Aux AmandesALDI HOFER492 kcal · 8g proteinE
Mandel-blätter516 kcal · 7g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API