Snacks · Nutrition facts

Brownies

by Dr. Oetker

407 kcal per 100 g, with 6.1 g protein, 60 g carbs and 15 g fat. Full micronutrients and serving info below.

Serving: 40 g
Calorie dense
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BrowniesNutri-Score DCompare
Amount

Showing values for 100 g

407 kcal
Calories
20% of a 2000 kcal day
6.1 g
Protein
6% of calories
60 g
Carbs
60% of calories
15 g
Fat
34% of calories
Macro split
Protein 6%Carbs 60%Fat 34%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar41g
Saturated fat6.6g33% DV
Sodium0.3mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5410231007627 · Data last verified:

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5410231007627

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Common questions

How many calories are in Brownies?

Brownies by Dr. Oetker has 407 kcal per 100 g. One serving (40 g) is about 163 kcal.

How much protein is in Brownies?

Brownies contains 6.1 g of protein per 100 g — about 2.4 g per 40 g serving.

Is Brownies high in sugar?

Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 68% of its carbohydrates.

Is Brownies high in saturated fat?

It has 6.6 g of saturated fat per 100 g — 33% of the daily value, which counts as high.

Is Brownies low in sodium?

Yes — just 0.3 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Why does Brownies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (407 kcal), sugar (41 g), saturated fat (6.6 g). Overall that places it in band D.

How much Brownies is 100 calories?

About 25 g of Brownies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Brownies high in calories?

Yes — 407 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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