Grains · Nutrition facts

Bluey Cereal

321 kcal per 100 g, with 7.1 g protein, 71.4 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 cup (28 g)
Iron richCalcium rich
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Bluey CerealNutri-Score BCompare
Amount

Showing values for 100 g

321 kcal
Calories
16% of a 2000 kcal day
7.1 g
Protein
9% of calories
71.4 g
Carbs
86% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 9%Carbs 86%Fat 5%

Nutrition facts

per 100 g
Fiber3.6g13% DV
Sugar10.7g
Saturated fat0.4g2% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium357.1mg16% DV
Potassium178.6mg4% DV
Calcium446.4mg34% DV
Iron12.5mg69% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0065633228962 · Data last verified:

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0065633228962

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Common questions

How many calories are in Bluey Cereal?

Bluey Cereal by General Mills has 321 kcal per 100 g. One serving (28 g) is about 90 kcal.

How much protein is in Bluey Cereal?

Bluey Cereal contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Bluey Cereal high in carbs?

Yes — carbohydrates provide 86% of its calories (71.4 g per 100 g, of which 10.7 g is sugar). It also delivers 3.6 g of fiber.

Is Bluey Cereal a good source of fiber?

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Why does Bluey Cereal have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10.7 g); points in favor come from fiber (3.6 g). Overall that places it in band B.

How much Bluey Cereal is 100 calories?

About 31 g of Bluey Cereal equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Bluey Cereal a good source of calcium?

It is a good source: 446.4 mg per 100 g, about 34% of the daily value. A 200 g portion covers roughly 68%.

Is Bluey Cereal a good source of iron?

It is a good source: 12.5 mg per 100 g, about 69% of the daily value. A 200 g portion covers roughly 138%.

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