Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0085968801951 · Data last verified:
Compare Brown Jasmine Rice with another foodLog Brown Jasmine Rice in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Brown Jasmine Rice?
Brown Jasmine Rice by Golden Star has 320 kcal per 100 g. One serving (50 g) is about 160 kcal.
How much protein is in Brown Jasmine Rice?
Brown Jasmine Rice contains 6 g of protein per 100 g — about 3 g per 50 g serving.
Is Brown Jasmine Rice high in carbs?
Yes — carbohydrates provide 87% of its calories (70 g per 100 g, of which 0 g is sugar). It also delivers 4 g of fiber.
Is Brown Jasmine Rice low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Brown Jasmine Rice low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Brown Jasmine Rice a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Brown Jasmine Rice have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4 g). Overall that places it in band A.
How much Brown Jasmine Rice is 100 calories?
About 31 g of Brown Jasmine Rice equals 100 kcal. It is energy-dense, so small amounts add up quickly.
More Grains foods
Explore all →
Rice NoodleWang Korea316 kcal · 6.1g proteinA
Premium White Basmati RiceGia Naturals311 kcal · 6.7g proteinA
Premium Brown Basmati Rice311 kcal · 6.7g proteinA
Long Grain Brown RiceGia Naturals311 kcal · 6.7g proteinA
White Basmati RiceGia Naturals311 kcal · 8.9g proteinA
Premium White Basmati RiceGia Naturals311 kcal · 8.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API