Other · Nutrition facts

Bio Kalifornische Pflaumen

249 kcal per 100 g, with 3.1 g protein, 53 g carbs and 0.8 g fat. Full micronutrients and serving info below.

High fiber
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Bio Kalifornische PflaumenNutri-Score CCompare
Amount

Showing values for 100 g

249 kcal
Calories
12% of a 2000 kcal day
3.1 g
Protein
5% of calories
53 g
Carbs
92% of calories
0.8 g
Fat
3% of calories
Macro split
Protein 5%Carbs 92%Fat 3%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar46g
Saturated fat0.2g1% DV
Sodium12mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4044019180717 · Data last verified:

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4044019180717

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Common questions

How many calories are in Bio Kalifornische Pflaumen?

Bio Kalifornische Pflaumen by Morgenland has 249 kcal per 100 g.

How much protein is in Bio Kalifornische Pflaumen?

Bio Kalifornische Pflaumen contains 3.1 g of protein per 100 g.

Is Bio Kalifornische Pflaumen high in carbs?

Yes — carbohydrates provide 92% of its calories (53 g per 100 g, of which 46 g is sugar). It also delivers 8.3 g of fiber.

Is Bio Kalifornische Pflaumen high in sugar?

Yes — 46 g of sugar per 100 g, roughly 12 teaspoons. Sugar makes up 87% of its carbohydrates.

Is Bio Kalifornische Pflaumen low in sodium?

Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Bio Kalifornische Pflaumen a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Bio Kalifornische Pflaumen have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (46 g); points in favor come from fiber (8.3 g). Overall that places it in band C.

How much Bio Kalifornische Pflaumen is 100 calories?

About 40 g of Bio Kalifornische Pflaumen equals 100 kcal.

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