Other · Nutrition facts

Big Greens

by Mutant

255 kcal per 100 g, with 20.4 g protein, 40.8 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 1 packet (9.8 g)
High proteinHigh fiberIron richPotassiumVitamin C
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Big GreensNutri-Score CCompare
Amount

Showing values for 100 g

255 kcal
Calories
13% of a 2000 kcal day
20.4 g
Protein
33% of calories
40.8 g
Carbs
67% of calories
0 g
Fat
0% of calories
Macro split
Protein 33%Carbs 67%Fat 0%

Nutrition facts

per 100 g
Fiber10.2g36% DV
Sugar20.4g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium816.3mg35% DV
Potassium1224.5mg26% DV
Calcium1326.5mg102% DV
Iron20.4mg113% DV
Vitamin C1836.7mg999% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0810154771875 · Data last verified:

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Barcode

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0810154771875

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Common questions

How many calories are in Big Greens?

Big Greens by Mutant has 255 kcal per 100 g. One serving (10 g) is about 25 kcal.

How much protein is in Big Greens?

Big Greens contains 20.4 g of protein per 100 g — about 2 g per 10 g serving.

Is Big Greens a good source of protein?

Yes — 20.4 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.

Is Big Greens high in sugar?

Yes — 20.4 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Big Greens high in sodium?

Yes — 816.3 mg of sodium per 100 g, about 35% of the daily value.

Is Big Greens a good source of fiber?

It provides 10.2 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Big Greens have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (20.4 g), sodium (816.3 mg); points in favor come from fiber (10.2 g), protein (20.4 g). Overall that places it in band C.

How much Big Greens is 100 calories?

About 39 g of Big Greens equals 100 kcal.

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