Other · Nutrition facts

Bauernschnitten Roggenmischbrot

219 kcal per 100 g, with 6.9 g protein, 42 g carbs and 1.2 g fat. Full micronutrients and serving info below.

Serving: 56g
High fiber
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Bauernschnitten RoggenmischbrotNutri-Score ACompare
Amount

Showing values for 100 g

219 kcal
Calories
11% of a 2000 kcal day
6.9 g
Protein
13% of calories
42 g
Carbs
81% of calories
1.2 g
Fat
6% of calories
Macro split
Protein 13%Carbs 81%Fat 6%

Nutrition facts

per 100 g
Fiber6.2g22% DV
Sugar1.8g
Saturated fat0.3g2% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4008745235608 · Data last verified:

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4008745235608

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Common questions

How many calories are in Bauernschnitten Roggenmischbrot?

Bauernschnitten Roggenmischbrot by Glocken Bäckerei has 219 kcal per 100 g. One serving (56 g) is about 123 kcal.

How much protein is in Bauernschnitten Roggenmischbrot?

Bauernschnitten Roggenmischbrot contains 6.9 g of protein per 100 g — about 3.9 g per 56 g serving.

Is Bauernschnitten Roggenmischbrot high in carbs?

Yes — carbohydrates provide 81% of its calories (42 g per 100 g, of which 1.8 g is sugar). It also delivers 6.2 g of fiber.

Is Bauernschnitten Roggenmischbrot low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 42 g of carbs come from starch and fiber rather than sugar.

Is Bauernschnitten Roggenmischbrot a good source of fiber?

It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Bauernschnitten Roggenmischbrot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (6.2 g). Overall that places it in band A.

How much Bauernschnitten Roggenmischbrot is 100 calories?

About 46 g of Bauernschnitten Roggenmischbrot equals 100 kcal.

Is Bauernschnitten Roggenmischbrot high in sugar or fat?

Per 100 g it has 1.8 g sugar and 1.2 g fat (0.3 g saturated). Fat provides 6% of its calories, so portion size matters most here.

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