Way To Go Knoflook Rozemarijn Cashew Noten

Way To Go Knoflook Rozemarijn Cashew Noten by Fairglobe has 587 kcal per 100 g. One serving (25 g) is about 147 kcal.

Way To Go Knoflook Rozemarijn Cashew Noten contains 18.4 g of protein per 100 g — about 4.6 g per 25 g serving.

Yes — 18.4 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

It has 7.7 g of saturated fat per 100 g — 38% of the daily value, which counts as high.

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

It provides 3.6 g of fiber per 100 g — 13% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (587 kcal), saturated fat (7.7 g), sodium (480 mg); points in favor come from fiber (3.6 g), protein (18.4 g). Overall that places it in band D.

About 17 g of Way To Go Knoflook Rozemarijn Cashew Noten equals 100 kcal. It is energy-dense, so small amounts add up quickly.