Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489851059 · Data last verified:
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Common questions
How many calories are in Alesto Honey Roasted Peanuts And Cashews?
Alesto Honey Roasted Peanuts And Cashews by Alesto has 609 kcal per 100 g. One serving (100 g) is about 609 kcal.
How much protein is in Alesto Honey Roasted Peanuts And Cashews?
Alesto Honey Roasted Peanuts And Cashews contains 20.6 g of protein per 100 g — about 20.6 g per 100 g serving.
Is Alesto Honey Roasted Peanuts And Cashews a good source of protein?
Yes — 20.6 g of protein per 100 g, supplying 14% of its calories. That makes it an excellent protein source.
Is Alesto Honey Roasted Peanuts And Cashews high in saturated fat?
It has 22.8 g of saturated fat per 100 g — 114% of the daily value, which counts as high.
Is Alesto Honey Roasted Peanuts And Cashews low in sodium?
Yes — just 118 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Alesto Honey Roasted Peanuts And Cashews a good source of fiber?
It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.
Why does Alesto Honey Roasted Peanuts And Cashews have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (609 kcal), sugar (13 g), saturated fat (22.8 g); points in favor come from fiber (5.5 g), protein (20.6 g). Overall that places it in band C.
How much Alesto Honey Roasted Peanuts And Cashews is 100 calories?
About 16 g of Alesto Honey Roasted Peanuts And Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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