Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459463606 · Data last verified:
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Common questions
How many calories are in Salt & Pepper Cashews?
Salt & Pepper Cashews by Aldi, Snackrite has 613 kcal per 100 g. One serving (30 g) is about 184 kcal.
How much protein is in Salt & Pepper Cashews?
Salt & Pepper Cashews contains 18.3 g of protein per 100 g — about 5.5 g per 30 g serving.
Is Salt & Pepper Cashews a good source of protein?
Yes — 18.3 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.
Is Salt & Pepper Cashews high in saturated fat?
It has 8.3 g of saturated fat per 100 g — 42% of the daily value, which counts as high.
Is Salt & Pepper Cashews a good source of fiber?
It provides 3.7 g of fiber per 100 g — 13% of the daily value.
Why does Salt & Pepper Cashews have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (613 kcal), saturated fat (8.3 g); points in favor come from fiber (3.7 g), protein (18.3 g). Overall that places it in band D.
How much Salt & Pepper Cashews is 100 calories?
About 16 g of Salt & Pepper Cashews equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Salt & Pepper Cashews high in calories?
Yes — 613 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 306 kcal.
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