Tostada Sin Azúcares Añadidos

Tostada Sin Azúcares Añadidos by Gullón has 401 kcal per 100 g. One serving (6 g) is about 26 kcal.

Tostada Sin Azúcares Añadidos contains 7.4 g of protein per 100 g — about 0.5 g per 6 g serving.

Yes — only 0.6 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (401 kcal); points in favor come from fiber (5.3 g). Overall that places it in band B.

About 25 g of Tostada Sin Azúcares Añadidos equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 401 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Per 100 g it has 0.6 g sugar and 11 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.