Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564011077 · Data last verified:
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Common questions
How many calories are in Maiz Frito?
Maiz Frito by Frit ravich has 424 kcal per 100 g.
How much protein is in Maiz Frito?
Maiz Frito contains 6.8 g of protein per 100 g.
Is Maiz Frito high in carbs?
Yes — carbohydrates provide 72% of its calories (74 g per 100 g, of which 0.5 g is sugar). It also delivers 5.4 g of fiber.
Is Maiz Frito low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 74 g of carbs come from starch and fiber rather than sugar.
Is Maiz Frito high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Maiz Frito a good source of fiber?
It provides 5.4 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Maiz Frito have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (424 kcal), sodium (720 mg); points in favor come from fiber (5.4 g). Overall that places it in band C.
How much Maiz Frito is 100 calories?
About 24 g of Maiz Frito equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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