Snacks · Nutrition facts

Juniors

413 kcal per 100 g, with 7 g protein, 71 g carbs and 13 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiberIron richCalcium rich
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JuniorsNutri-Score BCompare
Amount

Showing values for 100 g

413 kcal
Calories
21% of a 2000 kcal day
7 g
Protein
7% of calories
71 g
Carbs
66% of calories
13 g
Fat
27% of calories
Macro split
Protein 7%Carbs 66%Fat 27%

Nutrition facts

per 100 g
Fiber5g18% DV
Sugar3g
Saturated fat1g5% DV
Sodium440mg19% DV
Calcium240mg18% DV
Iron4.2mg23% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8411414013258 · Data last verified:

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8411414013258

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Common questions

How many calories are in Juniors?

Juniors by Florbú has 413 kcal per 100 g.

How much protein is in Juniors?

Juniors contains 7 g of protein per 100 g.

Is Juniors a good source of fiber?

It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.

Why does Juniors have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (413 kcal), sodium (440 mg); points in favor come from fiber (5 g). Overall that places it in band B.

How much Juniors is 100 calories?

About 24 g of Juniors equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Juniors high in calories?

Yes — 413 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 206 kcal.

Is Juniors a good source of calcium?

It is a moderate source: 240 mg per 100 g, about 18% of the daily value. A 200 g portion covers roughly 36%.

Is Juniors a good source of iron?

It is a good source: 4.2 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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