Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10933309 · Data last verified:
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Common questions
How many calories are in Tortitas Espelta Con Lentejas?
Tortitas Espelta Con Lentejas by Santiveri has 381 kcal per 100 g.
How much protein is in Tortitas Espelta Con Lentejas?
Tortitas Espelta Con Lentejas contains 15 g of protein per 100 g.
Is Tortitas Espelta Con Lentejas a good source of protein?
Yes — 15 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Tortitas Espelta Con Lentejas high in carbs?
Yes — carbohydrates provide 78% of its calories (72 g per 100 g, of which 2 g is sugar). It also delivers 5 g of fiber.
Is Tortitas Espelta Con Lentejas low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.
Is Tortitas Espelta Con Lentejas a good source of fiber?
It provides 5 g of fiber per 100 g — 18% of the daily value, making it a high-fiber food.
Why does Tortitas Espelta Con Lentejas have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (381 kcal); points in favor come from fiber (5 g), protein (15 g). Overall that places it in band A.
How much Tortitas Espelta Con Lentejas is 100 calories?
About 26 g of Tortitas Espelta Con Lentejas equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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