Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2009020544417 · Data last verified:
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Common questions
How many calories are in Dahl Et Riz Aux Épinards?
Dahl Et Riz Aux Épinards has 380 kcal per 100 g.
How much protein is in Dahl Et Riz Aux Épinards?
Dahl Et Riz Aux Épinards contains 14.5 g of protein per 100 g.
Is Dahl Et Riz Aux Épinards a good source of protein?
Yes — 14.5 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Dahl Et Riz Aux Épinards high in carbs?
Yes — carbohydrates provide 75% of its calories (71.3 g per 100 g, of which 5.3 g is sugar). It also delivers 10.5 g of fiber.
Is Dahl Et Riz Aux Épinards a good source of fiber?
It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.
Why does Dahl Et Riz Aux Épinards have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal); points in favor come from fiber (10.5 g), protein (14.5 g). Overall that places it in band A.
How much Dahl Et Riz Aux Épinards is 100 calories?
About 26 g of Dahl Et Riz Aux Épinards equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Dahl Et Riz Aux Épinards high in calories?
Yes — 380 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 190 kcal.
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