Tomato Basil Pizza Crisps

Tomato Basil Pizza Crisps by Sonoma Creamery has 567 kcal per 100 g. One serving (30 g) is about 170 kcal.

Tomato Basil Pizza Crisps contains 46.7 g of protein per 100 g — about 14 g per 30 g serving.

Yes — 46.7 g of protein per 100 g, supplying 34% of its calories. That makes it an excellent protein source.

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Yes — 866.7 mg of sodium per 100 g, about 38% of the daily value.

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (567 kcal), saturated fat (26.7 g), sodium (866.7 mg); points in favor come from fiber (6.7 g), protein (46.7 g). Overall that places it in band D.

About 18 g of Tomato Basil Pizza Crisps equals 100 kcal. It is energy-dense, so small amounts add up quickly.