Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041220704330 · Data last verified:
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Common questions
How many calories are in Pork Cracklins?
Pork Cracklins by H-E-B Mi Tienda has 571 kcal per 100 g.
How much protein is in Pork Cracklins?
Pork Cracklins contains 50 g of protein per 100 g.
Is Pork Cracklins a good source of protein?
Yes — 50 g of protein per 100 g, supplying 33% of its calories. That makes it an excellent protein source.
Is Pork Cracklins low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 7.1 g of carbs come from starch and fiber rather than sugar.
Is Pork Cracklins high in saturated fat?
It has 10.7 g of saturated fat per 100 g — 53% of the daily value, which counts as high.
Is Pork Cracklins high in sodium?
Yes — 2571.4 mg of sodium per 100 g, about 112% of the daily value.
Why does Pork Cracklins have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (571 kcal), saturated fat (10.7 g), sodium (2571.4 mg); points in favor come from protein (50 g). Overall that places it in band E.
How much Pork Cracklins is 100 calories?
About 18 g of Pork Cracklins equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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