Other · Nutrition facts

Thon Germon Légumes Façon Tajine Au Citron Confit

134 kcal per 100 g, with 8 g protein, 10.3 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 165 g
Good protein
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Thon Germon Légumes Façon Tajine Au Citron ConfitNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
8 g
Protein
23% of calories
10.3 g
Carbs
30% of calories
7.3 g
Fat
47% of calories
Macro split
Protein 23%Carbs 30%Fat 47%

Nutrition facts

per 100 g
Fiber0.9g3% DV
Sugar2.4g
Saturated fat1.1g6% DV
Cholesterol6.4mg2% DV
Sodium320mg14% DV
Potassium120.5mg3% DV
Calcium10.6mg1% DV
Iron0.3mg2% DV
Vitamin C11.2mg12% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3660088139619 · Data last verified:

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Common questions

How many calories are in Thon Germon Légumes Façon Tajine Au Citron Confit?

Thon Germon Légumes Façon Tajine Au Citron Confit by La Belle Iloise has 134 kcal per 100 g. One serving (165 g) is about 221 kcal.

How much protein is in Thon Germon Légumes Façon Tajine Au Citron Confit?

Thon Germon Légumes Façon Tajine Au Citron Confit contains 8 g of protein per 100 g — about 13.2 g per 165 g serving.

Why does Thon Germon Légumes Façon Tajine Au Citron Confit have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8 g). Overall that places it in band B.

How much Thon Germon Légumes Façon Tajine Au Citron Confit is 100 calories?

About 75 g of Thon Germon Légumes Façon Tajine Au Citron Confit equals 100 kcal.

Is Thon Germon Légumes Façon Tajine Au Citron Confit a good source of vitamin C?

It is a moderate source: 11.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Thon Germon Légumes Façon Tajine Au Citron Confit high in sugar or fat?

Per 100 g it has 2.4 g sugar and 7.3 g fat (1.1 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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