Other · Nutrition facts

Saumon Au Four

164 kcal per 100 g, with 8.8 g protein, 12.5 g carbs and 8.4 g fat. Full micronutrients and serving info below.

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Saumon Au FourNutri-Score BCompare
Amount

Showing values for 100 g

164 kcal
Calories
8% of a 2000 kcal day
8.8 g
Protein
22% of calories
12.5 g
Carbs
31% of calories
8.4 g
Fat
47% of calories
Macro split
Protein 22%Carbs 31%Fat 47%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar2.6g
Saturated fat3g15% DV
Sodium276mg12% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3661483797671 · Data last verified:

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3661483797671

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Common questions

How many calories are in Saumon Au Four?

Saumon Au Four has 164 kcal per 100 g.

How much protein is in Saumon Au Four?

Saumon Au Four contains 8.8 g of protein per 100 g.

Why does Saumon Au Four have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3 g); points in favor come from protein (8.8 g). Overall that places it in band B.

How much Saumon Au Four is 100 calories?

About 61 g of Saumon Au Four equals 100 kcal.

Is Saumon Au Four high in sugar or fat?

Per 100 g it has 2.6 g sugar and 8.4 g fat (3 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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