Other · Nutrition facts

Couscous Poulet Merguez Légumes

155 kcal per 100 g, with 8.7 g protein, 9.8 g carbs and 8.8 g fat. Full micronutrients and serving info below.

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Couscous Poulet Merguez LégumesNutri-Score ACompare
Amount

Showing values for 100 g

155 kcal
Calories
8% of a 2000 kcal day
8.7 g
Protein
23% of calories
9.8 g
Carbs
26% of calories
8.8 g
Fat
51% of calories
Macro split
Protein 23%Carbs 26%Fat 51%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar1.4g
Saturated fat2.7g14% DV
Cholesterol30.7mg10% DV
Sodium240mg10% DV
Potassium183.9mg4% DV
Calcium16.9mg1% DV
Iron0.4mg2% DV
Vitamin C6mg7% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3664335053284 · Data last verified:

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3664335053284

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Common questions

How many calories are in Couscous Poulet Merguez Légumes?

Couscous Poulet Merguez Légumes by Leclerc, Scamark has 155 kcal per 100 g.

How much protein is in Couscous Poulet Merguez Légumes?

Couscous Poulet Merguez Légumes contains 8.7 g of protein per 100 g.

Is Couscous Poulet Merguez Légumes low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 9.8 g of carbs come from starch and fiber rather than sugar.

Why does Couscous Poulet Merguez Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.7 g). Overall that places it in band A.

How much Couscous Poulet Merguez Légumes is 100 calories?

About 65 g of Couscous Poulet Merguez Légumes equals 100 kcal.

Is Couscous Poulet Merguez Légumes high in sugar or fat?

Per 100 g it has 1.4 g sugar and 8.8 g fat (2.7 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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