Thon Et Printendre Ail Et Fines Herbes

Thon Et Printendre Ail Et Fines Herbes by Odyssée has 147 kcal per 100 g.

Thon Et Printendre Ail Et Fines Herbes contains 14 g of protein per 100 g.

Yes — 14 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

With 2.6 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (440 mg); points in favor come from protein (14 g). Overall that places it in band C.

About 68 g of Thon Et Printendre Ail Et Fines Herbes equals 100 kcal.

Per 100 g it has 1.5 g sugar and 8.8 g fat (5.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.