Fish & Seafood · Nutrition facts

Roti De Saumon

160 kcal per 100 g, with 15 g protein, 5.5 g carbs and 8.6 g fat. Full micronutrients and serving info below.

High protein
Track it in the free Dietly app
Roti De SaumonNutri-Score CCompare
Amount

Showing values for 100 g

160 kcal
Calories
8% of a 2000 kcal day
15 g
Protein
38% of calories
5.5 g
Carbs
14% of calories
8.6 g
Fat
48% of calories
Macro split
Protein 38%Carbs 14%Fat 48%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1g
Saturated fat2.4g12% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250393123870 · Data last verified:

Compare Roti De Saumon with another food

Barcode

scan it with any barcode app

3250393123870

Dietly — AI Calorie Counter

Log Roti De Saumon in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Roti De Saumon?

Roti De Saumon has 160 kcal per 100 g.

How much protein is in Roti De Saumon?

Roti De Saumon contains 15 g of protein per 100 g.

Is Roti De Saumon a good source of protein?

Yes — 15 g of protein per 100 g, supplying 38% of its calories. That makes it a good protein source.

Is Roti De Saumon low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 5.5 g of carbs come from starch and fiber rather than sugar.

Is Roti De Saumon high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Roti De Saumon have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (15 g). Overall that places it in band C.

How much Roti De Saumon is 100 calories?

About 62 g of Roti De Saumon equals 100 kcal.

Is Roti De Saumon high in sugar or fat?

Per 100 g it has 1 g sugar and 8.6 g fat (2.4 g saturated). Fat provides 48% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API