Fish & Seafood · Nutrition facts

Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g

172 kcal per 100 g, with 15 g protein, 3 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 50 g
High proteinLow carbPotassium
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Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100gNutri-Score BCompare
Amount

Showing values for 100 g

172 kcal
Calories
9% of a 2000 kcal day
15 g
Protein
35% of calories
3 g
Carbs
7% of calories
11 g
Fat
58% of calories
Macro split
Protein 35%Carbs 7%Fat 58%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar2.2g
Saturated fat2.7g14% DV
Cholesterol51.3mg17% DV
Sodium360mg16% DV
Potassium480.8mg10% DV
Calcium47mg4% DV
Iron1.6mg9% DV
Vitamin C2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256220177986 · Data last verified:

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Common questions

How many calories are in Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g?

Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g by U has 172 kcal per 100 g. One serving (50 g) is about 86 kcal.

How much protein is in Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g?

Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g contains 15 g of protein per 100 g — about 7.5 g per 50 g serving.

Is Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g a good source of protein?

Yes — 15 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g keto-friendly?

With 3 g total carbs (about 2.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15 g). Overall that places it in band B.

How much Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g is 100 calories?

About 58 g of Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g equals 100 kcal.

Is Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g a good source of potassium?

It is a moderate source: 480.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.

Is Filets De Sardines Tomate ,basilic Et Olives Boîte De 1/6, 100g a good source of iron?

It is a moderate source: 1.6 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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