Hâché De La Mer À Base De Cabillaud

Hâché De La Mer À Base De Cabillaud by Cora has 164 kcal per 100 g.

Hâché De La Mer À Base De Cabillaud contains 15.3 g of protein per 100 g.

Yes — 15.3 g of protein per 100 g, supplying 37% of its calories. That makes it a good protein source.

Yes — only 2 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (15.3 g). Overall that places it in band B.

About 61 g of Hâché De La Mer À Base De Cabillaud equals 100 kcal.

Per 100 g it has 2 g sugar and 8.8 g fat (1.1 g saturated). Fat provides 49% of its calories, so portion size matters most here.