Fish & Seafood · Nutrition facts

Filets De Sardines Petits Légumes

159 kcal per 100 g, with 14 g protein, 3.4 g carbs and 10 g fat. Full micronutrients and serving info below.

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Filets De Sardines Petits LégumesNutri-Score BCompare
Amount

Showing values for 100 g

159 kcal
Calories
8% of a 2000 kcal day
14 g
Protein
35% of calories
3.4 g
Carbs
9% of calories
10 g
Fat
56% of calories
Macro split
Protein 35%Carbs 9%Fat 56%

Nutrition facts

per 100 g
Fiber0.6g2% DV
Sugar2.4g
Saturated fat3.1g16% DV
Sodium336mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3258561220239 · Data last verified:

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3258561220239

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Common questions

How many calories are in Filets De Sardines Petits Légumes?

Filets De Sardines Petits Légumes by Belle France has 159 kcal per 100 g.

How much protein is in Filets De Sardines Petits Légumes?

Filets De Sardines Petits Légumes contains 14 g of protein per 100 g.

Is Filets De Sardines Petits Légumes a good source of protein?

Yes — 14 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Filets De Sardines Petits Légumes keto-friendly?

With 3.4 g total carbs (about 2.8 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Filets De Sardines Petits Légumes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.1 g); points in favor come from protein (14 g). Overall that places it in band B.

How much Filets De Sardines Petits Légumes is 100 calories?

About 63 g of Filets De Sardines Petits Légumes equals 100 kcal.

Is Filets De Sardines Petits Légumes high in sugar or fat?

Per 100 g it has 2.4 g sugar and 10 g fat (3.1 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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