Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057545778760 · Data last verified:
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Common questions
How many calories are in Tesco Calorie Controlled Cottage Pie?
Tesco Calorie Controlled Cottage Pie by Tesco has 87 kcal per 100 g. One serving (382 g) is about 332 kcal.
How much protein is in Tesco Calorie Controlled Cottage Pie?
Tesco Calorie Controlled Cottage Pie contains 4.2 g of protein per 100 g — about 16 g per 382 g serving.
Is Tesco Calorie Controlled Cottage Pie low in sugar?
Yes — only 1.3 g of sugar per 100 g. Most of its 11.9 g of carbs come from starch and fiber rather than sugar.
Is Tesco Calorie Controlled Cottage Pie high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Tesco Calorie Controlled Cottage Pie have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (560 mg). Overall that places it in band C.
How much Tesco Calorie Controlled Cottage Pie is 100 calories?
About 115 g of Tesco Calorie Controlled Cottage Pie equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Tesco Calorie Controlled Cottage Pie high in sugar or fat?
Per 100 g it has 1.3 g sugar and 2.3 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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