Other · Nutrition facts

Sunflower Burger Mix

by Sunflower Family

376 kcal per 100 g, with 31 g protein, 26 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 90g
High proteinCalorie denseHigh fiber
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Sunflower Burger MixNutri-Score CCompare
Amount

Showing values for 100 g

376 kcal
Calories
19% of a 2000 kcal day
31 g
Protein
36% of calories
26 g
Carbs
30% of calories
13 g
Fat
34% of calories
Macro split
Protein 36%Carbs 30%Fat 34%

Nutrition facts

per 100 g
Fiber16g57% DV
Sugar6.1g
Saturated fat1.4g7% DV
Sodium1520mg66% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260651251008 · Data last verified:

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4260651251008

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Common questions

How many calories are in Sunflower Burger Mix?

Sunflower Burger Mix by Sunflower Family has 376 kcal per 100 g. One serving (90 g) is about 338 kcal.

How much protein is in Sunflower Burger Mix?

Sunflower Burger Mix contains 31 g of protein per 100 g — about 27.9 g per 90 g serving.

Is Sunflower Burger Mix a good source of protein?

Yes — 31 g of protein per 100 g, supplying 36% of its calories. That makes it an excellent protein source.

Is Sunflower Burger Mix high in sodium?

Yes — 1520 mg of sodium per 100 g, about 66% of the daily value.

Is Sunflower Burger Mix a good source of fiber?

It provides 16 g of fiber per 100 g — 57% of the daily value, making it a high-fiber food.

Why does Sunflower Burger Mix have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (376 kcal), sodium (1520 mg); points in favor come from fiber (16 g), protein (31 g). Overall that places it in band C.

How much Sunflower Burger Mix is 100 calories?

About 27 g of Sunflower Burger Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Sunflower Burger Mix high in calories?

Yes — 376 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.

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