Other · Nutrition facts

Crunchy Protein Bar

by BPJ

418 kcal per 100 g, with 41.3 g protein, 24.7 g carbs and 13.5 g fat. Full micronutrients and serving info below.

Serving: 1 bar (55 g)
High proteinCalorie denseHigh fiber
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Crunchy Protein BarNutri-Score DCompare
Amount

Showing values for 100 g

418 kcal
Calories
21% of a 2000 kcal day
41.3 g
Protein
43% of calories
24.7 g
Carbs
26% of calories
13.5 g
Fat
31% of calories
Macro split
Protein 43%Carbs 26%Fat 31%

Nutrition facts

per 100 g
Fiber10.5g38% DV
Sugar5.1g
Saturated fat11.5g57% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4897146510038 · Data last verified:

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Barcode

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4897146510038

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Common questions

How many calories are in Crunchy Protein Bar?

Crunchy Protein Bar by BPJ has 418 kcal per 100 g. One serving (55 g) is about 230 kcal.

How much protein is in Crunchy Protein Bar?

Crunchy Protein Bar contains 41.3 g of protein per 100 g — about 22.7 g per 55 g serving.

Is Crunchy Protein Bar a good source of protein?

Yes — 41.3 g of protein per 100 g, supplying 43% of its calories. That makes it an excellent protein source.

Is Crunchy Protein Bar high in saturated fat?

It has 11.5 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Crunchy Protein Bar high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Crunchy Protein Bar a good source of fiber?

It provides 10.5 g of fiber per 100 g — 38% of the daily value, making it a high-fiber food.

Why does Crunchy Protein Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (11.5 g), sodium (460 mg); points in favor come from fiber (10.5 g), protein (41.3 g). Overall that places it in band D.

How much Crunchy Protein Bar is 100 calories?

About 24 g of Crunchy Protein Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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