Other · Nutrition facts

Wellmix Balance

by Rossmann

405 kcal per 100 g, with 44 g protein, 27.4 g carbs and 12.8 g fat. Full micronutrients and serving info below.

High proteinCalorie dense
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Wellmix BalanceNutri-Score DCompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
44 g
Protein
44% of calories
27.4 g
Carbs
27% of calories
12.8 g
Fat
29% of calories
Macro split
Protein 44%Carbs 27%Fat 29%

Nutrition facts

per 100 g
Fiber0.4g1% DV
Sugar25.4g
Saturated fat2.3g12% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615601519 · Data last verified:

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4305615601519

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Common questions

How many calories are in Wellmix Balance?

Wellmix Balance by Rossmann has 405 kcal per 100 g.

How much protein is in Wellmix Balance?

Wellmix Balance contains 44 g of protein per 100 g.

Is Wellmix Balance a good source of protein?

Yes — 44 g of protein per 100 g, supplying 44% of its calories. That makes it an excellent protein source.

Is Wellmix Balance high in sugar?

Yes — 25.4 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 93% of its carbohydrates.

Is Wellmix Balance high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Wellmix Balance have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (25.4 g), sodium (680 mg); points in favor come from protein (44 g). Overall that places it in band D.

How much Wellmix Balance is 100 calories?

About 25 g of Wellmix Balance equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Wellmix Balance high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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