Other · Nutrition facts

Suflés De Queso

533 kcal per 100 g, with 6.3 g protein, 52.9 g carbs and 32.9 g fat. Full micronutrients and serving info below.

Serving: 15 g
Calorie dense
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Suflés De QuesoNutri-Score ECompare
Amount

Showing values for 100 g

533 kcal
Calories
27% of a 2000 kcal day
6.3 g
Protein
5% of calories
52.9 g
Carbs
40% of calories
32.9 g
Fat
55% of calories
Macro split
Protein 5%Carbs 40%Fat 55%

Nutrition facts

per 100 g
Sugar5.8g
Saturated fat17g85% DV
Trans fat0.4g
Cholesterol4.5mg2% DV
Sodium1117mg49% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802408001022 · Data last verified:

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7802408001022

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Common questions

How many calories are in Suflés De Queso?

Suflés De Queso by Serrano's has 533 kcal per 100 g. One serving (15 g) is about 80 kcal.

How much protein is in Suflés De Queso?

Suflés De Queso contains 6.3 g of protein per 100 g — about 0.9 g per 15 g serving.

Is Suflés De Queso high in saturated fat?

It has 17 g of saturated fat per 100 g — 85% of the daily value, which counts as high.

Is Suflés De Queso high in sodium?

Yes — 1117 mg of sodium per 100 g, about 49% of the daily value.

Why does Suflés De Queso have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (533 kcal), saturated fat (17 g), sodium (1117 mg). Overall that places it in band E.

How much Suflés De Queso is 100 calories?

About 19 g of Suflés De Queso equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Suflés De Queso high in calories?

Yes — 533 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 266 kcal.

Is Suflés De Queso high in sugar or fat?

Per 100 g it has 5.8 g sugar and 32.9 g fat (17 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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